Monday, March 1, 2010

Throwing out the scales

So I did ok on my diet yesterday... I didn't achieve my daily goals though. I wanted to start the Couch to 5K but I had so much to do that I didn't get time. I did however do 20 minutes of latin dance cardio. That was fun! Jeff even got out there with me to show me how to move my hips. Today I am doing the C to 5K!

I was so excited and couldn't wait to weigh myself again this morning and saw a loss of..... nothing! again! I really need to stop weighing myself everyday.

Anyway.. my total yesterday: 670 Calories, 11 WW points, and 7.75 grams of Fat.

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