So today was my one month weigh in at the doctor's office. I felt a bit disappointed with myself because I haven't worked out for a week now. I had injured my knee and was giving it a little time to heal. The good news is that it's feeling much better and I am planning to walk on the treadmill tonight.
Anyway... still eating healthy and trying to eat between 1200-1500 calories a day. I wouldn't call what I'm doing "dieting".. it's more like eating healthy and changing my eating habits. I don't deny myself anything.. I just eat it in a smaller portion. If I go to McDonald's I order a Happy Meal (and usually get full before I finish it).
So 1 Month in and I've lost 12 pounds and 4 inches. I was hoping to lose at least 15 but it didn't happen. (although according to my scales I've lost 18lbs) Oh well.. there is always next month. I look forward to weighing in and I almost wish it was every 2 weeks instead of every month.
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